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    organization for women throughout the life cycle.
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    510 Bering Dr, Suite 200
    Houston, TX 77057
    713-597-2530
    Ashley@calmliving.biz

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    • Blog

    Relax!

    July 26, 2017

    “Calm down.” “Just relax.” Do people really think it’s that simple?  Why are friends and family always telling you to calm down or relax as if you are choosing to be anxious?  Has saying “calm down” ever really helped anyone?  I doubt it. Luckily, there are a few quick and easy tricks to dialing down […]

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    Relax!

    “Calm down.” “Just relax.” Do people really think it’s that simple?  Why are friends and family always telling you to calm down or relax as if you are choosing to be anxious?  Has saying “calm down” ever really helped anyone?  I doubt it. Luckily, there are a few quick and easy tricks to dialing down […]

    Filed Under: Uncategorized

    Beat the Heat for New Moms

    June 20, 2017

    It’s summer in Houston which can only mean one thing – it’s HOT!  While scorching temps are tough on everyone, it can be especially hard for new moms who depend on the neighborhood park or walk around the block for some adult interaction.  Here are some tips for staying cool while combatting social isolation, designed […]

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    Beat the Heat for New Moms

    It’s summer in Houston which can only mean one thing – it’s HOT!  While scorching temps are tough on everyone, it can be especially hard for new moms who depend on the neighborhood park or walk around the block for some adult interaction.  Here are some tips for staying cool while combatting social isolation, designed […]

    Filed Under: Uncategorized

    Taking the Plunge

    June 16, 2017

    It’s been about a month since I shared the new Calm Living website with my friends and family.  In that time I have been overwhelmed by the positive feedback and support I’ve received.  There were tons of people in my address list who did not even know I was a psychologist!    A lot of the […]

    Read More

    Taking the Plunge

    It’s been about a month since I shared the new Calm Living website with my friends and family.  In that time I have been overwhelmed by the positive feedback and support I’ve received.  There were tons of people in my address list who did not even know I was a psychologist!    A lot of the […]

    Filed Under: Uncategorized

    Communication

    May 1, 2017

    So many of life’s disagreements come down to poor communication.  Why are people so bad at communicating with each other?  Maybe they’re worried about hurting someone’s feelings, maybe they’re trying to sound smarter by using better vocabulary, or maybe they’re not quite sure what they want to say.  Whatever the reason, here are some quick […]

    Read More

    Communication

    So many of life’s disagreements come down to poor communication.  Why are people so bad at communicating with each other?  Maybe they’re worried about hurting someone’s feelings, maybe they’re trying to sound smarter by using better vocabulary, or maybe they’re not quite sure what they want to say.  Whatever the reason, here are some quick […]

    Filed Under: Uncategorized

    Finding the Balance

    April 27, 2017

    These days, moms are constantly being pulled in a million directions, and it can be hard to strike the right balance.  You may be struggling to find balance between: work and personal life things you WANT to do and things you feel you SHOULD do time for others and time for yourself If you’re like […]

    Read More

    Finding the Balance

    These days, moms are constantly being pulled in a million directions, and it can be hard to strike the right balance.  You may be struggling to find balance between: work and personal life things you WANT to do and things you feel you SHOULD do time for others and time for yourself If you’re like […]

    Filed Under: Uncategorized

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    510 Bering Dr, Suite 200
    Houston, TX 77057

    713-597-2530
    Ashley@calmliving.biz

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